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Tag Archives: psychological resilience

New 5-step guide to building your resilience

How Sleep and Self-Control Relate to Wasting Time at Work The research on time wasting at work is sparse, but Dutch colleagues from the University of Amsterdam, Wendelien van Eerde … Continue reading

17/11/2018 · Leave a comment

Can Voting Make You More Resilient?

Can Voting Make You More Resilient? We don’t typically think of voting from a psychological perspective.  In fact, for most Americans it is something we don’t think about at all.  … Continue reading

12/11/2018 · Leave a comment

Do these 8 things every day to be happier and filled with less regret

Do these 8 things every day to be happier and filled with less regret Our income may be rising, but our happiness levels are not. As Ben Schiller wrote in … Continue reading

23/10/2018 · Leave a comment

How to cultivate emotional resilience at work

4 Ways Leaders Can Improve Mental Health In The Workplace Mental illness is a stubborn foe. It affects how we think, feel, and act. Advocates must dispel the perception that … Continue reading

16/10/2018 · Leave a comment

Positive mental health is vital for a flourishing future workforce

TEDx star Hunt to emphasise resilience Charles Hunt had problems in his childhood, but it taught him a lot about resilience. Mr Hunt, who is due to speak this morning … Continue reading

15/10/2018 · Leave a comment

14 Ways To Stay Productive At Work When You’re Dealing With A Personal Crisis

How Irish businesses combat workplace stress Irish workers have been revealed to be among the most stressed in the EU. A recent Europe-wide survey conducted by the European Agency for … Continue reading

29/09/2018 · Leave a comment

Mental resilience: Do leaders need to be born with it?

What resilience tells us about entrepreneurs What’s it called when you feel like crap and want to chuck it all in and go live in the jungle away from anything … Continue reading

26/08/2018 · Leave a comment

How to spot burnout

Building stronger students: FSU launches resilience project As Florida State University prepares to welcome more than 6,000 freshmen this fall, the university is offering a new online tool to help … Continue reading

20/08/2018 · Leave a comment

8 Ways To Increase Your Mental Resilience And Avoid Burnout

Developing resilience as a senior Resilience is the ability to keep going in the face of adversity, an important skill for us all to practice as life tends to throw … Continue reading

19/08/2018 · Leave a comment

6 tricks for surviving work and personal adversity

A Stanford psychologist has a simple mental exercise for tackling student stress Stress can be debilitating, paralyzing, and generally bad for our health. It can also motivate us to get … Continue reading

13/08/2018 · Leave a comment

Resilient people are not immune to stress but they can deal with it

Workplace mental health pushed to top of agenda Increasingly, business leaders are speaking out about how workplace mental health issues, such as anxiety, affect their lives, even when they appear … Continue reading

06/08/2018 · Leave a comment

Three Keys To Thriving In The Workplace

Kenny Chesney’s Love Note To Caribbean After Disaster: It’s About The Moving Forward Last year, Hurricane Irma blasted through the Caribbean, leveling schools, homes and businesses, and leaving people emotionally … Continue reading

04/08/2018 · Leave a comment

Seven Ways To Build Your Mental Resilience

Resilience is crucial for our mental health There is a lot of focus now in mental health circles about resilience as being one of the keys to preventing mental illness.  … Continue reading

29/07/2018 · Leave a comment

Stress in the modern age

How the psychology of the England football team could change your life This week, the England midfielder Dele Alli was asked if he was nervous about the big tests up … Continue reading

15/07/2018 · Leave a comment

Strong social ties help middle-aged folk grow more resilient: Study

For This Entrepreneur, ‘Grit’ Means Knowing When to Say Yes In this video from Entrepreneur Network partner Mars Discovery District, we take a closer look at what it really looks … Continue reading

09/07/2018 · Leave a comment

Remarkable Resilience—How One Elite Advisor Maintains His Motivation

“Hope for the Best, but Plan for the Worst”: Health System Advice on Natural Disasters After natural disasters like wildfires in California and hurricanes in Puerto Rico, leaders from an … Continue reading

29/06/2018 · Leave a comment

The Secrets of Resilience

How to become cyber resilient Despite threats from targeted cybersecurity attacks doubling, companies are showing they can perform better under greater pressure. In fact, if they continue on the same … Continue reading

21/06/2018 · Leave a comment

Society Needs to Flip Its Disaster Spending, Insurance Report Says

‘Breathe’ is a wonderful story about resilience Breathe is a 2017 biographical drama film that was a directorial debut by Andy Serkis (you may remember him as Ulysses Klaue in … Continue reading

14/06/2018 · Leave a comment

Individual Resilience: A Guide

Individual Resilience: A Guide Resilience is the ability to react appropriately in an uncertain and changing environment. In an earlier issue, we ran an article about resilience at the organisational … Continue reading

15/05/2018 · Leave a comment

7 Mindsets That Undercut Your Mental Strength and Resilience

  Resilience key in effort to stop suicide, speaker says Not many people who attempt suicide at San Francisco’s Golden Gate Bridge survive the leap. But those who do all … Continue reading

03/05/2018 · Leave a comment

7 Characteristics of Resilient Relationships

7 Characteristics of Resilient Relationships There are hundreds of volumes written about why marriages and other intimate relationships end, but the core reasons may be distilled down to three main … Continue reading

30/04/2018 · Leave a comment

5 things you can do to boost your child’s resilience

  Students learn how to build emotional resilience to beat bullying A national motivational speaker visited students at Kenmore West High School Wednesday for an anti-bullying event. WBFO’s senior reporter … Continue reading

24/04/2018 · Leave a comment

Three Ways to Build Resilience Against Gender Bias

The simple way to fight stress After a recent annual townhall by Mahindra & Mahindra group chairman Anand Mahindra, where MBA interns pointed out that information overload, multitasking, and just … Continue reading

14/04/2018 · Leave a comment

Shaping Infrastructure for Resilience In Protecting the Liberal Democratic Nations: The Case of Energy

CDB funding programme to aid mental health, psychosocial support in disaster management The Caribbean Development Bank (CDB) is seeking to build the social resilience of its member states to natural … Continue reading

13/04/2018 · Leave a comment

‘Portraits of Resilience’ art exhibit celebrates women, their personal journeys

Study links excessive smartphone use to inability to endure emotional distress   New research published in Computers in Human Behavior suggests that those with poor emotion regulation skills are at … Continue reading

11/04/2018 · Leave a comment

Resilience 101: How to Be a More Resilient Person

The Neuroscience of Perseverance Perseverance separates the winners from the losers in both sports and life. Are you someone who perseveres despite difficulties and setbacks, or do you tend to … Continue reading

06/04/2018 · Leave a comment

Why grit is so important in the workplace

Former teacher lauds power of resilience, happiness Cobram Anglican Grammar School students have been busy learning about the integral mindset of resilience from Resilience Project founder Hugh van Cuylenburg. On … Continue reading

18/03/2018 · Leave a comment

How do you raise resilient kids? Accept them how they are

The importance of relationships and belonging Our mental health and personal well being are tied up in the quality of our personal relationships. The more closely we are connected to … Continue reading

11/03/2018 · Leave a comment

The science of resilience: What are the ingredients that help people cope?

The science of resilience: What are the ingredients that help people cope? Resilience is on many people’s minds these days. Hurricanes and fires regularly wallop communities. The risks of climate … Continue reading

04/03/2018 · Leave a comment

3 tips for resilience in the workplace

Resilience According to conventional wisdom, every person on the planet faces challenges, even though it sometimes seems that a chosen few skate through life unscathed. The truth is, at some … Continue reading

28/02/2018 · Leave a comment

Scaffolding of support helps build resilience, studies find

How to Cultivate Emotional Stability (Even When Life Gets Crazy) Emotional stability is a desirable trait. It means you can withstand difficult situations, handle adversity, and remain productive and capable … Continue reading

11/02/2018 · Leave a comment

Science Says This Technique Can Help You Raise Calmer, More Resilient Kids

“Elastic Minds”: Case Studies in Mental Resilience and Agility Costa Mesa, CA: “Dr. Dave” Cornelius long-ago established his reputation as a pioneer of modern thought. With a doctorate in Management, … Continue reading

13/01/2018 · Leave a comment

3 Must Have Skill Sets to Create a Resilient Mindset

Tomorrow Me app being designed to build resilience, improve mental wellbeing of young jobseekers AN app is in the works to teach young Victorians struggling to get a job to … Continue reading

08/01/2018 · Leave a comment

Grief, loss & resilience

Bid to strengthen disaster resilience The Asian Development Bank’s (ADB) board of directors has approved a total of $US15 million ($F31m) in financing, comprised of policy-based loans and grants, for … Continue reading

22/12/2017 · Leave a comment

Building a Resilience Advantage in Healthcare

F oster patience and resilience in our youth   My recent piece in the week’s Sunday Nation about the end of formal employment drew intriguing comments, but one of them … Continue reading

18/12/2017 · Leave a comment

‘Katrina brain’: The invisible long-term toll of megastorms

Actually, This Devastating Hurricane Season Is Exactly the Right Time to Talk About Climate Change I was seventeen when Hurricane Andrew rolled through South Florida, taking down block after block … Continue reading

16/10/2017 · Leave a comment

Resilience and burnout. Psychologists say there are three kinds of burnout. Here’s how to beat it

These 9 Things Are Draining Your Passion at Work (Here’s How to Counter Them) Remember when you didn’t even have to try to feel inspired at work? Inspiration was everywhere. … Continue reading

15/10/2017 · Leave a comment

How Resilience Led Me to Success

At least 10 dead as fires rage in Northern California Fifteen wildfires raged across Northern California, with the biggest ones scorching the state’s famous wine country, killing at least 10 … Continue reading

11/10/2017 · Leave a comment

The philosophical case for staying hopeful in dark times

A therapist’s guide to staying productive when you’re depressed or heartbroken “We entrepreneurs can’t afford to date,” I half-joked to a friend the other day. “We can’t take sick days … Continue reading

08/10/2017 · Leave a comment

How to build resilience in middle age

How to build resilience in middle age Mums and dads worry over how they can build resilience – the ability to bounce back from adversity – in their kids, given … Continue reading

09/08/2017 · Leave a comment

Laois theatre hosts Irish film premiere of Resilience

Laois theatre hosts Irish film premiere of Resilience After a successful tour in the UK, the award-winning documentary Resilience premiered in The Republic of Ireland in the Dunamaise Arts Centre … Continue reading

04/08/2017 · Leave a comment

How to Bounce Back After Life’s Worst Hardships (and Come Out Even Stronger)

How to Bounce Back After Life’s Worst Hardships (and Come Out Even Stronger) “Falling down” doesn’t have to wreck you. In fact, it can be the best thing that ever … Continue reading

30/07/2017 · Leave a comment

How to Develop Incredible Mental Toughness for Health, Work, and Life

Resilient City | Definition, Attributes and Features The definition of resilience has been evolving and adapted in different context and principles across various disciplines. It is important to examine different … Continue reading

07/07/2017 · Leave a comment

New Research Shows Resilience is the Antidote to a Toxic Work Environment

“Positive thinking” has turned happiness into a duty and a burden, says a Danish psychologist Everyone wants you to be happy: Self-help books dish out advice on how to stop … Continue reading

10/03/2017 · Leave a comment

Insurers paid out $50bn for natural disaster claims in 2016

‘I put myself in standby mode’: what makes a survivor? Standing in a cold cell in a former East German secret police prison, Gilbert Furian explains how he approached his … Continue reading

12/01/2017 · Leave a comment

You Can Improve Your Default Response to Stress

Stress in the City: ‘At first, I thought my depression was a heart attack’ Geoff McDonald knows a thing or two about the January blues. For many, the start of … Continue reading

11/01/2017 · Leave a comment

When a Spouse Dies, Resilience Can Be Uneven

New study finds Earth heading for catastrophic 5-degree-Celsius warming Scientists say the Earth is warming up fast, and policy makers have been urged to keep that warming to an increase … Continue reading

29/09/2016 · Leave a comment

Resilience NEWS

New academic partnership focuses on storm resilience and emergency preparedness The New York State Resiliency Institute for Storms & Emergencies (NYS RISE), a new “applied think tank” led by New … Continue reading

05/11/2013 · Leave a comment

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