Why mental resilience is a key business skill for SME owners to learn
5 tech trends that will enable business resilience in 2021 Faced with perhaps the most disruptive circumstances of their existence, organisations worldwide realised that they had no greater ally than … Continue reading
A Grief Expert’s Take On Pandemic Anxiety
A Grief Expert’s Take On Pandemic Anxiety It’s no surprise that everyone feels more anxious this year, thanks to the coronavirus pandemic and the election. But luckily, there are simple … Continue reading
Why some people just keep bouncing back
The Legacy of Change and Resilience – HR during Covid-19 With the majority of companies not having a global pandemic ‘rulebook’ in place, HR teams had to rapidly deal with … Continue reading
Brain study reveals one type of exercise increases stress resilience
How do I build resilience In her final show of this Reignite series, Áine Kerr and guests discuss what happens when we hit the ‘Messy Middle’ of a project and … Continue reading
Whether it’s hurricanes or COVID-19, disasters are driving a mental health crisis
Hurricane Laura poses biggest storm threat to U.S. oil output in 15 years The U.S. energy industry on Tuesday was preparing for a major hurricane strike, cutting crude production at … Continue reading
Agencies Should Turn to AI Before Disaster Strikes: Report
Report: Agencies Should Turn to AI Before Disaster Strikes NASA-funded researchers applied artificial intelligence to Facebook user location data captured as two fires wrecked northern California in 2018 and gained … Continue reading
Mental Health: Role of the individual for their well-being in the pandemic
How Do Public Health Emergencies and Natural Disasters Affect Mental Health Care Access? Public health emergencies and disasters often have unique challenges that require flexible solutions. Different disasters and … Continue reading
Being able to begin again is at the heart of resilience
Disasters like COVID-19 bring us together — if we let them Some disasters bring us together. The 1995 Great Hanshin Earthquake spawned volunteerism on a scale unprecedented in Japan. … Continue reading
Self-Compassion Practices to Deepen Your Resilience
We’re Not Ready for This Kind of Grief According to my mother, there are two unique forms of grief that everyone touched by war understands. There’s the grief associated with … Continue reading
Hurricane Season On Top Of A Pandemic Will Be A Nightmare
Successful Aging: These are traits that help older adults in times of crisis Given the COVID-19 environment, it seems timely to identify the strengths older adults can rely upon to … Continue reading
How People Learn to Become Resilient
5 Ways Mentally Tough People Deal With Stress and Anxiety Do you have anxious thoughts, fears, and worries that invade your space daily? Anxiety is often the result of fears … Continue reading
As Bushfires Rage, Australia Faces Another Challenge: Protecting National Mental Health
Earthquake Destroys Famous Natural Landmark In Puerto Rico A picturesque Puerto Rican landmark, Punta Ventana, has collapsed following a magnitude 5.79 earthquake. The earthquake struck today at 6:32 a.m. local … Continue reading
Want to Build Unbeatable Mental Toughness? Here Are 5 Surprisingly Effective Ways
Unprecedented Australian bushfires stoke a debate about climate change VEN FOR A country accustomed to bushfires, the scenes look apocalyptic. Swathes of eastern Australia have burned. As The Economist went … Continue reading
The Case For Building Resilience Through Conscious Leadership
Self-care needs more prominence in the workplace to build mental health resilience in staff Put simply, ‘self-care’ is the ability to engage in activities and habits that deliberately maintain or … Continue reading
Resilience: The Art of Failing Forward
A Guide to Habit Resilience I’ve coached thousands of people who want to change habits and I’ve found there’s a key difference between those who actually make changes and those … Continue reading
10 easy things you can do for a mental recharge
An untranslatable Finnish word captures a vulnerability and perseverance we all share At some point in life, all of us get that unexpected call on a Tuesday afternoon that distorts … Continue reading
How to cultivate emotional resilience at work
4 Ways Leaders Can Improve Mental Health In The Workplace Mental illness is a stubborn foe. It affects how we think, feel, and act. Advocates must dispel the perception that … Continue reading
Positive mental health is vital for a flourishing future workforce
TEDx star Hunt to emphasise resilience Charles Hunt had problems in his childhood, but it taught him a lot about resilience. Mr Hunt, who is due to speak this morning … Continue reading
Minding the mental health of today’s students – tomorrow’s work force
The Japanese art of kintsugi and how it can help with defeat in sport Kintsugi is a Japanese practice of repairing broken ceramics or pottery with lacquer, often coloured with … Continue reading
Key to lifelong good mental health – learn resilience in childhood
Change Is The New Normal. How Will You Handle It? How has your business changed in the last year? Moving HR and IT to the cloud? Did you migrate products … Continue reading
Mental resilience: Do leaders need to be born with it?
What resilience tells us about entrepreneurs What’s it called when you feel like crap and want to chuck it all in and go live in the jungle away from anything … Continue reading
The impact of boosting mental resilience on cardiovascular health
Workplace satisfaction: chasing happiness is a tough job SA is ranked 105th out of 156 countries in the UN World Happiness report, dropping four spots since 2017. The countries with … Continue reading
Science Says This Technique Can Help You Raise Calmer, More Resilient Kids
“Elastic Minds”: Case Studies in Mental Resilience and Agility Costa Mesa, CA: “Dr. Dave” Cornelius long-ago established his reputation as a pioneer of modern thought. With a doctorate in Management, … Continue reading
Officials in Puerto Rico greatly underestimated the death toll from Hurricane Maria — here’s why
Business continuity plans vital in light of weather events The number of storm and flood insurance claims in New Zealand has increased by 56% over the past three years and … Continue reading
Supporting the mental health needs of frontline responders
Resilience at heart of hard day’s work There were no girls’ jobs or boys’ jobs on the farm when Bindi Murray was growing up. As one of four sisters, all … Continue reading
Guest opinion: The good and bad of stress
Stronger cyber resilience culture needed to combat threats There is a need for a stronger cyber resilience culture across organisations and a focus on the human factors involved in cyber … Continue reading
US Navy SEALs develop mental toughness by reinforcing one behavior
Peru floods in line with climate change models, says climatologist Mojib Latif Peru is being hit by devastating flooding. Is it a natural weather cycle or an impact of climate … Continue reading
How to build up your resilience
Chile’s neighbors send help to fight worst forest fires in its history More than a hundred separate fires were still raging in Chile on Saturday. While 50 were … Continue reading
What Is a Constant Cycle of Violent News Doing to Us?
Deadly heat wave scorches central and eastern U.S. Dangerously high temperatures will keep scorching the Northeast in the wake of a deadly wave of heat and humidity that has … Continue reading
