6 Positive Shifts in Behavior That Will Change Your Entire Life

As 2021 unfolds in transformative ways, we are fast approaching a less than celebratory anniversary. On March 11th, 2020 the CDC declared Covid-19 a pandemic and our lives dramatically shifted. Almost a year later, we have adapted our entire ways of being to fit a lifestyle that is arguably the antithesis of how human beings usually operate. It is difficult to imagine a time where we could socialize with loved ones without a mask on.

It is completely understandable that many of us may be feeling intense fatigue these days. Sometimes when I feel extra critical of my productivity or negative feelings, I remind myself just how much strength and resilience my community and I have had to access over the past year…

Studies in Human Resilience

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