Building resilience key in boosting mental health says wellness event organiser
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Building resilience key in boosting mental health says wellness event organiser
Annette has teamed up with fellow Tyrone health and fitness advocate, GAA player Richard Donnelly, to create Wellness From Within 2020. Image credit: Annette Kelly who is behind this month’s wellness summit Wellness from Within
POSITIVE thoughts have been the driving force behind Annette Kelly’s Little Penny Thoughts online wellness brand and now the Co Tyrone teacher is moving up a gear with the launch of Northern Ireland’s first wellness summit.
Annette has teamed up with fellow Tyrone health and fitness advocate, GAA player Richard Donnelly, to create Wellness From Within 2020, which takes place on Sunday, March 29 in the Crowne Plaza, Belfast.
“Through my work online with Little Penny Thoughts, I realised there was a real thirst for people wanting to boost their wellbeing and develop confidence and coping skills for today’s fast-paced world,” she says. “Wellness from Within was a concept I developed over two years ago and as a personal development coach I have delivered a series of wellbeing workshops throughout Northern Ireland.
“The vision behind the summit in Belfast is a deep desire to connect and join forces with other professionals within the health and wellbeing industry, to create a bigger impact and share knowledge in the hope to help people on their path. We are having a real-life-stories segment on the day that features courageous people who have been through difficult challenges and have faced adversity in their life….
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