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“Greening” urban areas could improve our mental health

Monsoon flooding forces thousands to evacuate homes in Myanmar

Some 50,000 people in Myanmar evacuated their homes after days of heavy monsoon rains left villages inundated and swept away bridges, while authorities scrambled to deliver aid to the affected regions, authorities and media said on Sunday.

President Win Myint visited the Bago region in central Myanmar to meet displaced residents on Saturday and urged local officials to step up the provision of temporary shelters and aid. An estimated 100,000 people may be affected by the floods.

Parts of Myanmar flood annually at the peak of the monsoon season, causing frequent landslides and widespread damage to farmland and infrastructure in the Southeast Asian nation….

 

“Greening” urban areas could improve our mental health

stanford

Stanford scientists even believe a 90 minute walk in the woods can lower risk of depression. Image: REUTERS/Henry Nicholls

You might’ve noticed that you feel calmer, even happier, when you’re walking through a lush park or forest. This is no coincidence — spending time in nature has been linked to multiple mental health benefits, including stress relief and a better sense of well-being. Stanford scientists even believe a 90 minute walk in the woods can lead to a lower risk of depression.

Now, a new study suggests that “greening” abandoned lots in urban areas could improve the mental health of city dwellers…

 

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This entry was posted on 02/08/2018 by in Uncategorized and tagged , , .

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