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5 Ways to Boost Your Resilience at Work

5 Ways to Boost Your Resilience at Work

Currently, a quarter of all employees view their jobs as the number one stressor in their lives, according to the Centers for Disease Control and Prevention. The World Health Organization describes stress as the “global health epidemic of the 21st century.” Many of us now work in constantly connected, always-on, highly demanding work cultures where stress and the risk of burnout are widespread. Since the pace and intensity of contemporary work culture are not likely to change, it’s more important than ever to build resilience skills to effectively navigate your worklife…

 

Bounceback-ability: How to build personal resilience in a time of change

superman

With millions of working days lost every year due to illness and injury, it pays as a manager to do what you can to ensure that you and your people are mentally and physically well. It’s the right foundation for making sure that you and your team are well-placed to deal with the set-backs that are part and parcel of working life…

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This entry was posted on 03/07/2016 by in Uncategorized and tagged , .

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